Ingredient Benefits

Last Updated on Sunday, 17 October 2010 01:01 Written by Flax Friday, 4 June 2010 08:53

Millet is one of the least used grains. It is sweet and salty in flavor and drying in nature. It is also a diuretic. It strengthens the kidneys and builds the yin. Another bonus is that it promotes good breath by retarding bacterial growth in the mouth. It is high in protein and it has a rich silicon content-this is good for pregnancy and preventing miscarriage. It is also one of the best grains for treating candida due to its anti-fungal properties.
The combination of spinach and millet is very balanced. While spinach can be used to treat constipation, millet can be useful for diarrhea. Thus while the spinach is softening the stool, the millet prevents it from becoming to extreme.

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