Flax Seed-Egg replacement

Last Updated on Tuesday, 11 January 2011 05:11 Written by adpart Monday, 7 June 2010 11:55

Flax seed is the richest source of Omega-3 fatty acids.  They have vitally important properties for strenghthening the immune system and for cleaning the heart and arteries as well as the digestive track.  Additionally, flax seed has GLA which cleanses the liver.

Replace each egg with 1 tbsp ground flax seed. Soak it in 3 tsp water for 1 minute and then add to the mixture.


2 Comments

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